The Healing Powers of the Hound

Dogs can and do provide real health benefits

It almost goes without saying that our dogs make us feel better throughout the day, however did you realize that owning a dog can literally make you feel better, as in providing real health benefits? They can and do.

-When interacting with a dog for 15-30 minutes, a hormone in our bodies called cortisol, which is associated with stress will actually lower. Conversely, the amount of serotonin which is associated with feeling good will naturally increase.

-In a study of 240 married couples, pet owners had a lower blood pressure and lower heart rates than did those of couples who did not own pets. (so you may be better off in the dog house after all)

-Children that grow up with dogs in the house, often grow to have less allergies and a stronger immune system than their non-dog owning counterparts. Even with a marvelous Dublin Dog, All Style, No Stink dog collar on, our four legged friends still offer a plethora of not so sanitary surprises in their fur, paws, and mouths.

-As the owner of a therapy dog, I can testify to the healing, comfort, and unconditional love that dogs often provide to our elderly family and community members. In fact, it’s not uncommon for therapists to prescribe owning a dog to folks suffering from depression or isolation. Sometimes nothing makes you feel better than open ears, a closed mouth, and quiet companionship. Note to self...open ears, closed mouth. Got it.

For more health benefits, visit: http://pets.webmd.com/ss/slideshow-pets-improve-your-health